Have a set time where you focus on communicating with your spirit guides.
Prepare your space:
To begin any exercise,sit in a comfortable position and relax with your eyes closed and your legs uncrossed.Make sure it is a position you can maintain for about 30 minutes.
Create peaceful and calm environment in which to sit.You my want to burn incense,light candles or play relaxing music.You can also make a small altar or bring sacred objects into your space.
State your intent:
Begin by asking for protection.State that you intention is to meet your guide and to receive guidance.Ask that all that happens during this meditation is for your highest good.State that your intent is that only 'beings of light' enter your space.You can do this in your mind or aloud.
White light:
Take a deep breath.Open up your chakras and imagine that white light is coming down from the universe.It enters through your heart and fills up your entire body.State that the white light of protection will protect you against any negative energies.Imagine any worries,tensions or stress leaving your body.
Contacting your spirit guide exercise
Prepare your space:
To begin any exercise,sit in a comfortable position and relax with your eyes closed and your legs uncrossed.Make sure it is a position you can maintain for about 30 minutes.
Create peaceful and calm environment in which to sit.You my want to burn incense,light candles or play relaxing music.You can also make a small altar or bring sacred objects into your space.
State your intent:
Begin by asking for protection.State that you intention is to meet your guide and to receive guidance.Ask that all that happens during this meditation is for your highest good.State that your intent is that only 'beings of light' enter your space.You can do this in your mind or aloud.
White light:
Take a deep breath.Open up your chakras and imagine that white light is coming down from the universe.It enters through your heart and fills up your entire body.State that the white light of protection will protect you against any negative energies.Imagine any worries,tensions or stress leaving your body.
Contacting your spirit guide exercise
- State your intention.Invite your spirit guide or guides to come to you.Ask for God or the God energy to stay with you on this journey.
- With your eyes closed,look up towards the third eye,located between your two brows at the pineal gland.
- Now imagine that there is a beautiful tranquil place in which you feel totally relaxed.See what comes into your mind instinctively.It could be a hillside or a garden.Whenever you choose,this will be the same place in which you contact your guide in future.Imagine that you are walking through this place.Feel it with your senses.
- You may feel a pressure on the top of your head as your crown chakra opens up,or sensations on one side of your body.
- There is a mist inside in front of you.Your guide is waiting for you behind the mist.Ask for your guide to appear to you.Become aware that your guide is approaching you.
- Ask for the mist to clear and for your guide to be revealed to you.Ask to see your guide's clothing and shape.Your guide may appear in a visual image or may come through in thoughts and feelings first of all.
- As you become more familiar with your guide you will feel their energy clearly entering your presence,so that you will recognize any differences from other guides who may come through in the future.
- Greet your guide.First,ask for their name.Ask for any special guidance they have for you t this point.You may come back and ask further questions in future.If you wish to,invite your guide to stay with you to perform particular purpose,to stay with you on a daily basis,or to reconnect with you in your dreams.
- When you have finished,thank your guide with love.Watch your guide leave you and go back into the mist.
- Imagine yourself coming back to now,still swathed in white light.
- Become aware of your surroundings.Finally close down your chakras by imaging each one closing into a tight bud,like the bud of a lotus flower.
- Finally,imagine roots coming down into the ground from your feet so you are firmly rooted back in physical reality.It is always important to make sure that you re fully 'back to the earth' before carrying on with your daily life.
Contacting the Spiritual leader
ReplyDeleteThe most important communication is the contact with your Spiritual leader*. With the help of your pendulum, you can ask your Spiritual leader for help, support or advice. I am certain that you will always receive them. This is very helpful, especially if you are in a difficult situation.
Your Spiritual leader will be expecting you. Unfortunately it can sometimes take a lifetime to realize that we need to get in contact with them. This is as a result of the collective belief that the material world is our only reality. The spiritual world is usually disregarded. This conviction blocks any communication with our Spiritual leaders. It is an obstacle for our spiritual growth.
Be aware that communications with your Spiritual leader will be of great benefit for you. Ask for contact any time that you have any difficult problems to solve. You will find that this will make your life easier. You will be always able to find the right solutions and the right directions in life.
Being in contact with the Leader will help you in seeing different situations in your life clearly. It will give you a good idea about the path that you are following. Most importantly, it will give you the chance to strengthen the spiritual relationship between you and the Leader by expressing your gratitude for their support and advice.
• Enter your basic psychic level with open eyes.
• Hold your chain in the way that suits you the most. Bring the pendulum to rest with your other hand.
You don’t have to sit down at a table to perform this séance. You can sit on the floor or on your bed. Make sure that you sit with your legs crossed, as if you were in a Yoga position. At the same time rest your hand (with which you are holding the pendulum) on your knee. Experiment and find the posture that suits your body the best.
• Ask your Guardian angel ** to be with you during contact and to protect you from any interference from negative beings.
• You can say out loud or in your mind: ‘My Spiritual leader, thank you for your constant presence in my life and for your spiritual support. Right now, I need your help and advice.’
Wait for your pendulum to make a positive swing. As you wait, you may have a feeling of confidence and calmness. When the pendulum swings, say thank you again. Then ask all the questions that are of greatest importance to you. You can keep asking questions and advice until you get tired or until your pendulum stops moving. Then you should thank your Spiritual leader again and end the contact.
Don’t forget to thank your Guardian angel, too.
When you finish, take a deep breath several times, count from 1 to 3 and say: ‘I am leaving my basic psychic level’.
You can connect with your Spiritual leader and Guardian angel at any time. You can do it just to express your gratitude that they are always with you.
Excerpts From The Book The PENDULUM A PRACTICAL GUIDE
Mental radiesthesia
Divining and Dowsing
by Tanya Tsiolakidou
First of all thanks for your suggestions and sharing your knowledge with us. Yes I do depend on getting right answers when I am running out of choices and difficulties in life. I have always wondered how things became so easy after I get the answers through Guardian angel.
ReplyDeleteI also feel that the technique that we follow may not be right technique to others.I think everyone has to make sure what works for them or not by giving importance to their intuition. And yes for that, guidelines are absolutely necessary.
Thanks for your precious insights regarding this.
- Aditya Jois.